Food Labels – Traffic light system, ingredients, claims

Food technology
high_school
10 questions
~20 mins
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A comprehensive Food Technology worksheet on Food Labels – Traffic light system, ingredients, claims for high school students. Includes a variety of question types including multiple choice, short answer, and true/false questions.

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Food Labels – Traffic light system, ingredients, claims

Subject: Food technologyGrade: high_school
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Food Labels – Traffic light system, ingredients, claims

Food Technology
Instructions: Read each question carefully and provide the best answer. For multiple choice questions, circle the correct letter. For short answer questions, provide a brief response in the space provided. For true/false questions, indicate whether the statement is true or false.
A

Multiple Choice Questions

Select the correct answer for each question.
1.
What does the traffic light system on food labels indicate?
AA) The price of the product
BB) The nutritional value of the product
CC) The country of origin
DD) The expiration date
2.
Which color on the traffic light system indicates a high level of fat?
AA) Green
BB) Amber
CC) Red
DD) Yellow
3.
What information is typically found in the ingredients list of a food product?
AA) Nutritional value
BB) All components in descending order of weight
CC) Price of each ingredient
DD) Cooking instructions
4.
Which of the following claims is regulated by law?
AA) 'Natural'
BB) 'Low fat'
CC) 'Made with real fruit'
DD) 'Organic'
5.
Which of the following is NOT part of the traffic light labeling system?
AA) Saturated fat
BB) Fiber
CC) Total carbohydrates
DD) Added sugars
6.
If a label states 'high in fiber', what does it mean?
AA) Contains no fiber
BB) Contains a significant amount of fiber per serving
CC) Contains added sugars
DD) Is only suitable for vegetarians
7.
What does it mean if a product is labeled 'gluten-free'?
AA) Contains no carbohydrates
BB) Contains no gluten or wheat proteins
CC) Is low in calories
DD) Has been processed with gluten
8.
What is the purpose of 'nutritional information' on food labels?
AA) To advertise the product
BB) To inform consumers about nutrient content
CC) To list the price
DD) To provide cooking instructions
9.
Which of the following is a legal requirement for food labeling?
AA) List of potential allergens
BB) A picture of the product
CC) The manufacturer's story
DD) Recommended recipes
10.
What does a 'best before' date indicate?
AA) The product is spoiled
BB) The product is best consumed before this date for optimal quality
CC) The product is safe to eat indefinitely
DD) The product must be consumed on this specific date
B

True/False Questions

Circle True or False for each statement.
1.
The traffic light system is only used in the UK.
2.
All ingredients must be listed on a food label in descending order by weight.
3.
Nutritional claims are not subject to any regulations.
C

Short Answer Questions

Answer each question in the space provided.
1.
Explain the importance of understanding food labels in making healthy choices.
2.
What types of claims can be found on food labels, and what do they signify?
3.
What should you do if you have a food allergy and are considering a packaged product?
4.
How can the traffic light system influence consumer behavior?
5.
What does it mean if a food label claims 'no added sugars'?

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Details

Created
4/14/2025
Updated
12/29/2025
Type
worksheet