Understanding the Rules of Athletics
PE
General
4 questions
~8 mins
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About This Worksheet
A medium difficulty PE worksheet on sports_rules for grade 7 students. Includes questions on Official Rules and Gameplay, Penalties and Violations, Practical Scenario.
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Understanding the Rules of Athletics
Subject: PEGrade: General
Name:
Date:
Understanding the Rules of Athletics
PE
Instructions: Read each question carefully. Choose the correct answer or provide the appropriate response as instructed. Pay attention to the question type indicated. Complete all 10 questions to test your knowledge of athletics rules and safety principles.
A
Official Rules and Gameplay
1.
In a 100-meter sprint, a runner false starts if they begin running before the signal is given. What is the typical penalty for a false start in official competitions?
[1 mark]1. Item 1 (parse failed)
2. Item 2 (parse failed)
3. Item 3 (parse failed)
AMatch C
BMatch B
CMatch A
2.
True or False: In long jump, the jumper must stay within the takeoff board; stepping beyond it results in a foul.
[1 mark]3.
During a relay race, if a runner drops the baton and picks it up without stopping, is this allowed?
[1 mark]4.
What is the primary purpose of starting blocks in sprint races?
[1 mark]1. Item 1 (parse failed)
2. Item 2 (parse failed)
3. Item 3 (parse failed)
AMatch C
BMatch A
CMatch B
B
Penalties and Violations
1.
If an athlete commits a foul in triple jump by overstepping the takeoff line, what is the result?
[1 mark]1. Item 1 (parse failed)
2. Item 2 (parse failed)
3. Item 3 (parse failed)
AMatch C
BMatch B
CMatch A
2.
True or False: In race walking, athletes must always keep at least one foot in contact with the ground.
[1 mark]3.
In shot put, what is the consequence if an athlete leaves the circle before the shot lands?
[1 mark]1. Item 1 (parse failed)
2. Item 2 (parse failed)
3. Item 3 (parse failed)
AMatch B
BMatch C
CMatch A
4.
Describe what happens if an athlete receives assistance during a race, such as pushing or pulling.
[2 marks]C
Practical Scenario
1.
Scenario: During a 400-meter race, a runner steps out of their lane, causing interference to another runner. What is the likely penalty?
[2 marks]D
Common Scenarios and Safety
1.
Why is it important for athletes to warm up properly before competing in athletics events?
[1 mark]1. Item 1 (parse failed)
2. Item 2 (parse failed)
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AMatch C
BMatch B
CMatch A
2.
True or False: Proper footwear can help prevent injuries such as sprains and strains during athletics activities.
[1 mark]Quick Actions
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Details
- Created
- 4/24/2025
- Updated
- 12/29/2025
- Type
- worksheet