Question 1: Describe two physical changes that typically happen to boys during puberty.

Answer: Common physical changes in boys include growth of facial and body hair, deepening of the voice, and increased muscle mass.

Question 2: Explain why it is important to maintain good hygiene during puberty.

Answer: Good hygiene helps prevent the spread of germs, reduces body odour, and promotes overall health and well-being.

Question 3: List three emotional changes that some teenagers might experience during puberty.

Answer: Emotional changes can include mood swings, increased feelings of self-consciousness, and heightened sensitivity.

Question 4: Identify two ways that young people can support their friends during puberty.

Answer: Supporting friends can include listening to them, offering reassurance, and being understanding of their feelings.

Question 5: Describe what happens to girls' bodies during puberty, focusing on two key changes.

Answer: Girls experience breast development and the start of their menstrual cycle (periods) during puberty.

Question 6: Discuss why it is important for teenagers to have accurate information about puberty.

Answer: Accurate information helps teenagers understand the changes they are experiencing, reduces confusion and anxiety, and promotes healthy habits.

Question 7: Sketch a simple diagram to show the different body parts involved in the process of puberty in boys and girls. Label the parts clearly.

Answer: A correct sketch would include representations of the reproductive organs, such as testes and penis for boys, and ovaries and uterus for girls, along with general body outlines showing growth areas like muscles, hair, and breasts. Labels should be clear and accurate.

Question 8: List three ways teenagers can look after their emotional wellbeing during puberty.

Answer: Ways to support emotional wellbeing include talking to trusted adults or friends, engaging in hobbies or activities, and practicing relaxation techniques.

Question 9: Explain how physical activity can benefit teenagers during puberty.

Answer: Physical activity can improve mood, boost energy levels, help manage weight, and promote better sleep and overall health.

Question 10: Write a short paragraph explaining why understanding puberty is important for everyone, even if they are not yet experiencing it.

Answer: Understanding puberty helps people support friends and family going through changes, reduces misconceptions and stigma, and prepares everyone to handle their own future changes confidently.