Question 1: List three physical changes that typically occur in boys during puberty.

Answer: Growth of facial and body hair, deepening of the voice, increase in muscle mass.

Question 2: List three physical changes that typically occur in girls during puberty.

Answer: Development of breasts, growth of pubic and underarm hair, onset of menstruation.

Question 3: Describe two emotional or psychological changes that adolescents may experience during puberty.

Answer: Mood swings and increased feelings of self-consciousness or self-awareness.

Question 4: Explain why it is important for teenagers to understand the physical and emotional changes during puberty.

Answer: Understanding these changes helps teenagers to cope better with the physical and emotional challenges, reduces anxiety or confusion, and promotes healthy self-esteem.

Question 5: Identify two ways in which teenagers can manage the emotional changes that come with puberty.

Answer: Talking to trusted friends or adults, engaging in physical activity or hobbies to reduce stress.

Question 6: Describe the importance of personal hygiene during puberty and list two hygiene practices teenagers should follow.

Answer: Good hygiene helps prevent infections and boosts self-confidence. Practices include washing regularly and using deodorant.

Question 7: Draw a simple diagram illustrating the typical sequence of physical changes in boys during puberty. Label each stage clearly.

Answer: A progression diagram showing: initial growth of testes, increased height, growth of facial hair, voice deepening, and development of muscle mass.

Question 8: Sketch a diagram of the human body highlighting the areas where girls typically experience changes during puberty. Leave space for labels.

Answer: A side or front outline of a female body with space to label breasts, pubic area, underarms, and hips.

Question 9: Identify two sources of support or information that teenagers can turn to if they have questions or concerns about puberty.

Answer: School nurses or PSHE teachers, trusted family members or friends.

Question 10: Explain how understanding puberty can help reduce the stigma or embarrassment around these changes.

Answer: Knowledge dispels myths and misinformation, promotes open discussions, and helps teenagers realize that these changes are normal and shared by many peers.