Question 1: List three personal factors that can influence an individual's choice of food.

Answer: Taste preferences, cultural background, dietary restrictions or allergies.

Question 2: Explain how age can affect the types of foods someone chooses to eat.

Answer: Younger children may prefer sweeter foods, while teenagers might choose more varied or processed foods; older adults may prefer softer or easier-to-digest options.

Question 3: Describe how advertising can influence food choices, giving an example.

Answer: Advertising can make certain foods seem more appealing, encouraging people to buy them. For example, a colourful advert for chocolate may tempt children to choose sweets.

Question 4: Identify two factors related to the environment that can affect food choices.

Answer: Availability of certain foods in local shops, and the cost or affordability of food options.

Question 5: Discuss how cultural or religious beliefs might impact what foods a person chooses to eat.

Answer: Cultural or religious beliefs can dictate which foods are acceptable or forbidden, such as avoiding pork in Islam or eating vegetarian diets in some Hindu communities.

Question 6: Sketch a simple diagram of a balanced meal plate. Label at least three different food groups included.

Answer: A plate divided into sections showing vegetables, proteins (like chicken or beans), and carbohydrates (like rice or bread).

Question 7: Draw a food label for a packet of breakfast cereal. Include the following: product name, serving size, main ingredients, and a nutrition facts box.

Answer: A rectangular label with the product name at the top, a section listing ingredients, a smaller section indicating serving size, and a box showing energy, fat, sugar, and protein content.

Question 8: Explain why price is an important factor when choosing food, especially for families on a budget.

Answer: Price affects what foods families can afford; cheaper options are often chosen to save money, even if they are less healthy.

Question 9: Describe how peer influence can affect a teenager’s food choices.

Answer: Teenagers may choose certain foods to fit in with friends, such as ordering fast food or snacks that their peer group prefers.

Question 10: Identify a factor that might limit someone’s food choice and suggest a way to overcome this limitation.

Answer: A food allergy can limit choices; to overcome this, the person can choose allergy-safe alternatives or check labels carefully.