Understanding Special Diets: Nutrition and Food Choices
Food_nutrition
General
4 questions
~8 mins
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About This Worksheet
A medium difficulty food_nutrition worksheet on special_diets for grade 7 students. Includes questions on Understanding Different Diets, Nutrition Principles and Practical Considerations, Food Allergies and Safety.
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Understanding Special Diets: Nutrition and Food Choices
Subject: Food_nutritionGrade: General
Name:
Date:
Understanding Special Diets: Nutrition and Food Choices
food_nutrition
Instructions: Read each question carefully. For questions asking for explanations or descriptions, write your answer clearly in the space provided. For multiple-choice questions, circle the correct answer. Complete the practical food preparation task by following the step-by-step instructions. You have 45 minutes to complete this worksheet.
A
Understanding Different Diets
Questions about various special diets and their nutritional considerations.
1.
What is a vegetarian diet?
[2 marks]2.
Which of the following is a key difference between vegan and vegetarian diets?
[2 marks]3.
Name two common foods that are naturally gluten-free.
[2 marks]4.
Identify one common food allergy and a typical allergic reaction.
[2 marks]B
Nutrition Principles and Practical Considerations
Questions about maintaining balanced nutrition within special diets and practical food choices.
1.
Why is it important for vegans to include sources of vitamin B12 in their diet?
[2 marks]2.
Which nutrient might be deficient in a gluten-free diet if not carefully planned?
[2 marks]3.
List two foods that are suitable for someone with a dairy intolerance.
[2 marks]C
Food Allergies and Safety
Questions about identifying and managing food allergies and intolerances.
1.
What is the primary difference between a food allergy and food intolerance?
[2 marks]2.
Describe a safety measure to take when preparing food for someone with a nut allergy.
[2 marks]D
Practical Food Preparation
Apply your knowledge by planning a meal suitable for a person with specific dietary needs.
1.
Design a simple, nutritious breakfast suitable for a vegan who is gluten-free and allergic to dairy. List ingredients and outline preparation steps.
[4 marks]Quick Actions
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Details
- Created
- 4/25/2025
- Updated
- 12/29/2025
- Type
- worksheet