Understanding Special Diets: Nutrition and Food Choices

Food_nutrition
General
4 questions
~8 mins
0 views0 downloads

About This Worksheet

A medium difficulty food_nutrition worksheet on special_diets for grade 7 students. Includes questions on Understanding Special Diets, Food Allergies and Intolerances, Practical Food Preparation and Nutrition Analysis.

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Understanding Special Diets: Nutrition and Food Choices

Subject: Food_nutritionGrade: General
Name:
Date:

Understanding Special Diets: Nutrition and Food Choices

food_nutrition
Instructions: Read each question carefully. Answer all questions to the best of your ability. For multiple-choice questions, select the best answer. For practical tasks, follow the instructions step-by-step. Use the space provided for your responses.
A

Understanding Special Diets

Questions about different types of special diets and their principles.
1.
What is a vegetarian diet?
[2 marks]
2.
Which of the following diets is completely plant-based and excludes all animal products?
[2 marks]
AVegetarian
BVegan
CDairy-Free
DGluten-Free
3.
Name one common reason why someone might choose a gluten-free diet.
[2 marks]
4.
True or False: A dairy-free diet excludes all foods containing milk or milk products.
[2 marks]
ATrue
BFalse
B

Food Allergies and Intolerances

Questions about food allergies, their effects, and how to accommodate them.
1.
What is the main difference between a food allergy and food intolerance?
[3 marks]
2.
Which of the following is a common symptom of a peanut allergy?
[2 marks]
AHives
BStomach ache
CSneezing
DEye redness
3.
Why is it important for schools to be aware of students' food allergies?
[3 marks]
C

Practical Food Preparation and Nutrition Analysis

Apply your knowledge to plan and analyze a meal suitable for someone with a specific dietary need.
1.
Design a simple vegan lunch meal. List the main ingredients and briefly describe how it meets vegan dietary requirements.
[4 marks]
2.
Analyze the nutritional content of a gluten-free breakfast cereal. What nutrients are typically added to gluten-free cereals to make them nutritious?
[4 marks]

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Details

Created
4/25/2025
Updated
12/29/2025
Type
worksheet