Question 1: Define the term 'health promotion' and explain its main purpose.

Answer: Health promotion involves activities and strategies aimed at improving individuals' and communities' health. Its main purpose is to encourage healthy behaviours and prevent illness.

Question 2: List three examples of health promotion activities that could be used in a school setting.

Answer: Organising health education talks, promoting physical activity through sports clubs, and providing healthy eating workshops.

Question 3: Describe how a community health campaign can encourage people to stop smoking.

Answer: A community health campaign can include distributing informational leaflets, hosting support groups, running media adverts highlighting the dangers of smoking, and offering free cessation advice to encourage smokers to quit.

Question 4: Imagine a local clinic wants to promote vaccination. Write a brief plan outlining two methods they could use.

Answer: They could run a social media campaign to raise awareness about the benefits of vaccination and organise free vaccination days with informative sessions to encourage community participation.

Question 5: Sketch a poster that promotes healthy eating. Include at least three key messages or images that would encourage people to choose nutritious foods.

Answer: A correct sketch would feature colourful images of fruits and vegetables, a headline like 'Eat Well, Live Well,' and bullet points highlighting benefits such as 'More energy,' 'Stronger immune system,' and 'Better mood.'

Question 6: Explain why promoting mental health is an important aspect of overall health promotion.

Answer: Promoting mental health helps individuals cope with stress, reduces the risk of mental illnesses, improves quality of life, and supports overall physical health.

Question 7: Identify two barriers that might prevent a community from participating in health promotion activities and suggest how these could be overcome.

Answer: Barriers could include lack of awareness and transportation issues. These can be overcome by increasing advertising of events and providing transportation or mobile health services.

Question 8: Design a brief health promotion message aimed at teenagers to encourage regular exercise. Include key language or imagery you would use.

Answer: A message such as 'Stay active, stay strong! Join your local sports club today!' with energetic colours and images of young people engaging in sports would be effective.

Question 9: Explain the difference between individual and collective health promotion strategies.

Answer: Individual strategies focus on personal behaviour change, such as advising someone to stop smoking. Collective strategies target entire communities or populations, such as public health campaigns or policy changes.

Question 10: Draw a simple diagram illustrating the relationship between a health promotion campaign, behaviour change, and improved health outcomes. Label each part clearly.

Answer: A correct diagram would show a flow from 'Health Promotion Campaign' leading to 'Behaviour Change,' which then leads to 'Improved Health Outcomes,' with arrows indicating the progression.