Question 1: Define the term 'health promotion'.

Answer: Health promotion is the process of enabling individuals and communities to increase control over their health and improve their well-being.

Question 2: List three methods used to promote healthy eating among adults.

Answer: Providing nutritional education, offering healthy food options in care settings, and running cooking classes.

Question 3: Describe how public health campaigns can encourage physical activity in teenagers.

Answer: Public health campaigns can encourage physical activity by creating awareness through posters and social media, organizing community sports events, and providing information about the benefits of exercise.

Question 4: Explain why promoting mental health is important in social care settings.

Answer: Promoting mental health is important because it helps individuals cope with stress, reduces the risk of mental health issues, and improves overall quality of life.

Question 5: Identify two challenges faced when promoting health in diverse communities.

Answer: Language barriers and cultural differences that may affect understanding and acceptance of health messages.

Question 6: Suggest two ways that social media can be used to promote health and well-being.

Answer: Sharing health tips and information through posts and videos, and creating online support groups for those seeking advice.

Question 7: Draw a diagram of a healthy lifestyle plan. Include at least three components such as diet, exercise, and sleep.

Answer: A clear diagram with three sections labeled 'Diet', 'Exercise', and 'Sleep' with brief bullet points or icons illustrating healthy choices in each area.

Question 8: Explain how schools can promote healthy lifestyles among students.

Answer: Schools can promote healthy lifestyles by providing nutritious meals, incorporating physical activity into the curriculum, and delivering health education lessons.

Question 9: Describe the role of a social care worker in promoting health among clients.

Answer: A social care worker supports clients by providing health information, encouraging healthy habits, and facilitating access to health services.

Question 10: Identify and explain one ethical consideration when promoting health in social care.

Answer: Respecting clients' autonomy, meaning they have the right to make their own choices about their health, even if their decisions differ from recommended health advice.