Question 1: Define health promotion and explain its main aim in healthcare.

Answer: Health promotion involves activities and strategies aimed at improving individuals' and communities' health. Its main aim is to prevent illness and encourage healthy lifestyles.

Question 2: Identify three different methods or activities used in health promotion.

Answer: Examples include creating awareness campaigns, providing health education in schools, and offering free health screenings.

Question 3: Describe how a local community center might promote healthy eating among teenagers.

Answer: The community center could run cooking classes, distribute healthy recipe leaflets, and organize nutrition talks to encourage teenagers to make healthier food choices.

Question 4: Explain why physical activity is important for maintaining good health.

Answer: Physical activity helps improve cardiovascular health, strengthens muscles and bones, maintains a healthy weight, and reduces the risk of chronic diseases.

Question 5: List two ways in which health promotion can help prevent the spread of infectious diseases.

Answer: Promoting good hand hygiene and encouraging vaccination are two ways to prevent infectious diseases.

Question 6: Describe a health promotion activity that targets older adults to prevent falls.

Answer: Organizing balance and strength training classes specifically for older adults can help improve stability and reduce falls.

Question 7: Sketch a poster promoting the importance of regular exercise. In your drawing, include a catchy slogan and visual elements that encourage activity.

Answer: A correct sketch would include a large, bold slogan such as 'Stay Active, Stay Healthy!', images of people jogging, cycling, or doing yoga, and bright, inviting colors.

Question 8: Explain how health professionals can work together to promote mental health in a community.

Answer: Health professionals can collaborate by sharing resources, organizing mental health awareness campaigns, providing support groups, and offering accessible counseling services.

Question 9: Identify two challenges that might hinder health promotion activities in a community.

Answer: Possible challenges include lack of funding and cultural barriers that prevent people from engaging with health messages.

Question 10: Suggest one way that schools can promote healthy lifestyles among students.

Answer: Schools can introduce daily physical education classes and provide healthy meal options in the cafeteria.

Question 11: Describe how social media can be used to promote health messages to young people.

Answer: Social media platforms can be used to share informative videos, success stories, interactive challenges, and campaign hashtags to reach and engage young audiences.