Question 1: Define the term 'health promotion'.

Answer: Health promotion involves activities and strategies aimed at improving people's health and preventing illness.

Question 2: Name two ways in which schools can promote healthy eating among students.

Answer: Schools can promote healthy eating by providing nutritious meals in the canteen and offering educational sessions about balanced diets.

Question 3: Explain how regular exercise can help improve mental health.

Answer: Regular exercise releases endorphins, which can reduce stress and anxiety, improve mood, and boost self-esteem.

Question 4: Identify one community activity that promotes physical activity and describe its benefits.

Answer: A local walking club encourages people to walk regularly, which improves cardiovascular health and fosters social connections.

Question 5: Describe what a public health campaign might include to promote vaccination.

Answer: It could include posters and leaflets explaining the benefits of vaccination, public speeches, social media messages, and free vaccination clinics.

Question 6: Draw a poster promoting the importance of washing hands regularly. Use large, clear lettering and simple images to convey your message.

Answer: A poster with bold title 'Wash Your Hands!', illustrations of hands being washed under a tap, and bullet points explaining the benefits of good hygiene.

Question 7: List three lifestyle changes that can help prevent heart disease.

Answer: Eating a healthy diet, exercising regularly, and avoiding smoking.

Question 8: Explain why it is important for health promotion messages to be culturally sensitive.

Answer: Culturally sensitive messages respect diverse beliefs and practices, making it more likely that people will understand and follow health advice.

Question 9: Sketch a simple infographic that shows the benefits of drinking enough water daily. Use space to include a title, icons, and brief points.

Answer: A clear infographic with a title 'Benefits of Drinking Water', icons representing hydration, skin health, digestion, and brief bullet points explaining each benefit.

Question 10: What role do health professionals play in promoting health within communities?

Answer: Health professionals provide advice, run awareness campaigns, offer health screenings, and support lifestyle changes to improve community health.

Question 11: Identify one challenge faced when trying to promote healthy lifestyles and suggest a way to overcome it.

Answer: Challenge: Lack of motivation. Solution: Providing motivational support and creating engaging activities can encourage participation.