Question 1: Define the term 'health promotion' and explain its main aim.

Answer: Health promotion involves actions and strategies aimed at improving individuals' and communities' health. Its main aim is to enable people to increase control over their health and make healthier choices.

Question 2: List three different methods used to promote healthy lifestyles among young people.

Answer: 1. Organising school-based health education programmes 2. Running awareness campaigns about healthy eating and exercise 3. Providing access to sports facilities and extracurricular activities

Question 3: Explain how public health campaigns can influence health behaviours in a community.

Answer: Public health campaigns raise awareness about health issues, provide information on healthy choices, and encourage behavioural change. They can motivate individuals to adopt healthier habits, leading to improved overall community health.

Question 4: Describe two ways in which media can be used to promote health messages.

Answer: Media can be used through television and radio adverts to reach a wide audience, and via social media platforms to engage specific groups with targeted health messages.

Question 5: Identify and explain two barriers that might prevent individuals from engaging in health promotion activities.

Answer: 1. Lack of awareness or information about available activities can prevent participation. 2. Limited access to facilities or services, especially in rural or deprived areas, can hinder involvement in health promotion activities.

Question 6: Sketch a simple diagram to illustrate a healthy eating pyramid or plate. Label the key food groups.

Answer: A correct sketch would show a pyramid or plate divided into sections representing food groups such as fruits, vegetables, grains, protein, and dairy. Labels should clearly identify each section.

Question 7: Explain the importance of community engagement in health promotion projects.

Answer: Community engagement ensures that health promotion initiatives are relevant and acceptable to the target population. It encourages local participation, increases effectiveness, and helps sustain positive health behaviours.

Question 8: Describe what a health promotion poster might include to encourage physical activity.

Answer: An effective poster might include motivating images or slogans, information on the benefits of physical activity, and practical suggestions for ways to stay active.

Question 9: Suggest two ways health professionals can evaluate the success of a health promotion campaign.

Answer: 1. Conducting surveys or questionnaires to measure changes in knowledge or behaviour. 2. Tracking participation rates or engagement levels in activities related to the campaign.

Question 10: Draw a flowchart showing the steps involved in planning a health promotion activity.

Answer: A correct flowchart would include steps such as identifying the health issue, setting objectives, planning activities, implementing the programme, monitoring progress, and evaluating outcomes.