Question 1: Define the term 'health promotion' in your own words.

Answer: Health promotion involves activities or strategies designed to improve people's health and well-being, often by encouraging healthy behaviors and lifestyle choices.

Question 2: Name two methods that health professionals can use to promote healthy eating among teenagers.

Answer: Providing educational talks about nutrition; creating campaigns on social media to encourage healthy eating habits.

Question 3: Explain how community sports clubs can contribute to promoting physical activity.

Answer: Community sports clubs encourage participation in physical activities, improve fitness levels, promote teamwork, and help reduce sedentary lifestyles among members.

Question 4: Identify three lifestyle factors that can negatively affect a person's health.

Answer: Smoking, poor diet, lack of exercise.

Question 5: Describe one way that schools can promote mental health among students.

Answer: Schools can offer counselling services or mental health awareness workshops to support students' mental well-being.

Question 6: Suggest two ways that local authorities can promote health awareness in the community.

Answer: Organising health fairs or screening events; distributing informational leaflets about healthy lifestyles.

Question 7: Draw a poster promoting healthy eating for teenagers. Label at least three healthy food options and a slogan.

Answer: A clear, colorful poster with images or representations of fruits, vegetables, and whole grains, along with a catchy slogan like 'Eat Well, Live Well!'

Question 8: Discuss the importance of regular physical activity for maintaining good health.

Answer: Regular physical activity helps improve cardiovascular health, strengthens muscles and bones, maintains a healthy weight, boosts mental health, and reduces the risk of chronic diseases.

Question 9: Identify two barriers that might prevent people from engaging in health promotion activities.

Answer: Lack of time; limited access to facilities or resources.

Question 10: Explain how media campaigns can be effective in promoting health messages.

Answer: Media campaigns can reach a wide audience quickly, raise awareness about health issues, influence behaviors through persuasive messages, and encourage community action.