Question 1: What is a common indicator used to measure a person's physical health that involves checking the amount of fat in the body?

Answer: Body Mass Index (BMI)

Question 2: Describe what a high blood pressure reading indicates about a person's health.

Answer: It may indicate hypertension, which can increase the risk of heart disease and stroke.

Question 3: Name one mental health indicator that can be assessed through a person's mood and feelings over time.

Answer: Depression or anxiety levels

Question 4: Explain why taking a person's temperature is an important indicator of health.

Answer: It helps determine if the person has a fever, which can indicate infection or illness.

Question 5: Identify two lifestyle factors that can influence a person's health indicators.

Answer: Diet and physical activity levels

Question 6: Describe what is meant by 'vital signs' in health assessment.

Answer: Vital signs include measurements like heart rate, blood pressure, temperature, and respiratory rate that show how well the body is functioning.

Question 7: Sketch a simple chart that could be used to record a person's blood pressure readings over a week. Label the axes clearly.

Answer: A chart with days of the week on the horizontal axis and blood pressure readings on the vertical axis, with space to record systolic and diastolic values each day.

Question 8: Explain why monitoring weight regularly can be an important health indicator.

Answer: It helps track changes that could indicate health issues such as weight gain or loss related to diet, activity, or medical conditions.

Question 9: Draw a simple diagram of a person showing where you would check their pulse and explain why.

Answer: A sketch of a human figure with a hand placed on the wrist, indicating the radial pulse, or on the neck, indicating the carotid pulse. Explanation: Checking the pulse helps measure heart rate and rhythm.

Question 10: What does a low oxygen saturation level in a pulse oximeter reading suggest about a person's health?

Answer: It may indicate that the person is not getting enough oxygen, which can be a sign of respiratory or cardiovascular problems.