Question 1: What is a common physical indicator used to assess a person's general health? Provide two examples.

Answer: Common physical indicators include body temperature, blood pressure, pulse rate, and respiration rate.

Question 2: Explain what is meant by the term 'mental health indicator' and give one example.

Answer: A mental health indicator reflects a person's emotional and psychological well-being. An example is the level of stress or anxiety a person experiences.

Question 3: Describe how a person's weight can be used as an indicator of health.

Answer: Weight can indicate if a person is underweight, healthy weight, overweight, or obese, which can be linked to health risks such as malnutrition or heart disease.

Question 4: Identify two lifestyle factors that can influence health indicators.

Answer: Lifestyle factors include diet and physical activity levels.

Question 5: What is a blood pressure reading that indicates hypertension (high blood pressure)?

Answer: A blood pressure reading consistently above 140/90 mmHg indicates hypertension.

Question 6: Describe how a person's hydration level can be assessed as an indicator of health.

Answer: Hydration levels can be assessed by observing skin elasticity, urine color, and frequency of urination.

Question 7: Draw a simple chart or table to show three different health indicators and what normal ranges or conditions are for each.

Answer: A chart listing indicators such as temperature (98.6°F or 37°C), blood pressure (around 120/80 mmHg), and pulse rate (60-100 bpm) with their normal ranges.

Question 8: Explain why it is important for health professionals to monitor multiple indicators rather than just one.

Answer: Monitoring multiple indicators provides a more comprehensive assessment of a person's overall health and can help identify different health issues early.

Question 9: Identify a potential health concern if a person has a consistently high resting heart rate.

Answer: A consistently high resting heart rate may indicate stress, anxiety, or cardiovascular problems.

Question 10: Sketch a simple diagram of a basic health check-up station, including three items or tools used to measure health indicators.

Answer: A sketch showing a thermometer, blood pressure cuff, and a scale, with space to label each item.