Question 1: Define Humanistic Psychology in your own words.

Answer: Humanistic Psychology is a psychological approach that focuses on human potential, personal growth, and self-actualisation, emphasizing individual experience and free will.

Question 2: Describe one key idea or principle of Humanistic Psychology.

Answer: One key idea is that people have an innate drive towards self-actualisation, meaning they are motivated to reach their full potential.

Question 3: Explain how Humanistic Psychology differs from Behaviourism.

Answer: Humanistic Psychology emphasizes personal growth and subjective experience, whereas Behaviourism focuses only on observable behaviour and ignores internal thoughts and feelings.

Question 4: Identify and describe the role of 'self-actualisation' in Humanistic Psychology.

Answer: Self-actualisation is the process of realizing and fulfilling one’s potential and abilities. It is considered the highest level of psychological development according to Humanistic Psychology.

Question 5: Imagine a person who is very unhappy with their life but starts working towards their personal goals. How does this relate to Humanistic Psychology?

Answer: This shows the individual is seeking self-actualisation and personal growth, which are central ideas in Humanistic Psychology.

Question 6: Draw a simple diagram to illustrate the hierarchy of human needs as proposed by Humanistic Psychology. Label the levels from bottom to top.

Answer: A pyramid with five levels: Physiological needs at the bottom, Safety needs, Love and belonging, Esteem, and Self-actualisation at the top.

Question 7: Sketch a person engaging in an activity that represents personal growth or self-actualisation. Use the blank space provided.

Answer: A person shown in a confident, happy pose, perhaps engaging in a creative activity like painting or giving a speech, symbolizing personal achievement and fulfilment.

Question 8: What does Carl Rogers mean by 'unconditional positive regard', and why is it important in Humanistic Psychology?

Answer: Unconditional positive regard is accepting and supporting someone without conditions. It is important because it helps individuals develop a healthy self-concept and promotes personal growth.

Question 9: Describe how the concept of 'personal growth' in Humanistic Psychology might influence a person's behaviour.

Answer: A person focused on personal growth may behave more confidently, take on new challenges, and seek meaningful experiences to reach their potential.

Question 10: Explain why Humanistic Psychology considers the individual’s subjective experience to be important.

Answer: Because it emphasizes personal feelings, thoughts, and perceptions as essential to understanding human behaviour and growth.