Question 1: Describe three important body positions used in dance to maintain balance and stability during a performance.

Answer: Common positions include: 1) Neutral position with feet shoulder-width apart and arms relaxed at sides; 2) First position with heels together and toes turned out; 3) Parallel position with feet hip-width apart and arms in a rounded position in front.

Question 2: Explain the role of core strength in executing a controlled pirouette. Include two specific ways it enhances the movement.

Answer: Core strength stabilizes the pelvis and spine, allowing for balance and control during spinning. It helps maintain upright posture and prevents wobbling, ensuring a smooth, controlled pirouette.

Question 3: Identify and describe two types of footwork that are essential for sharp and precise dance movements.

Answer: Two types include: 1) Ball change – shifting weight from one foot to the other quickly and smoothly; 2) Spotting – focusing gaze on a fixed point during turns to maintain orientation and balance.

Question 4: Describe the difference between a leap and a jump in dance terminology. Include an example of each.

Answer: A jump involves pushing off both feet and landing on both feet, such as a sauté. A leap involves taking off from one foot and landing on the opposite foot, like a grand jeté.

Question 5: Explain how breath control impacts a dancer’s performance, particularly during extended sequences.

Answer: Proper breath control helps maintain stamina, supports sustained movement, and ensures smooth, expressive execution without fatigue or loss of energy.

Question 6: Sketch a side view of a dancer demonstrating a perfect arabesque. Label the key body parts involved.

Answer: A correct sketch should show the dancer balanced on one leg with the other leg extended horizontally behind, arms aligned for balance, with the torso upright and head facing forward or slightly upward.

Question 7: List three ways a dancer can improve their turnout flexibility safely.

Answer: Regular stretching of the hip flexors and inner thigh muscles, practicing with proper warm-up routines, and engaging in targeted turnout exercises under supervision.

Question 8: Describe the importance of arm positioning in enhancing the overall aesthetic of a dance performance.

Answer: Proper arm positioning helps create clean lines, adds grace and expressiveness, and balances the dancer’s posture, contributing to a polished visual presentation.

Question 9: Explain the concept of 'spotting' during turns and how it helps prevent dizziness and disorientation.

Answer: Spotting involves fixing the gaze on a single point as the dancer turns, then quickly snapping the head around to focus again. This technique stabilizes vision and maintains orientation.

Question 10: Identify two common technical mistakes dancers make during turns and suggest how to correct them.

Answer: Common mistakes include: 1) Not spotting correctly, leading to dizziness; correction: practice focused spotting. 2) Leaning the body or not keeping the core engaged, causing imbalance; correction: strengthen core muscles and maintain upright posture.