Question 1: Describe the key body position required for executing a controlled turn in dance. Include details about arm placement, head position, and foot alignment.

Answer: The body should be upright with a straight spine, arms held smoothly to the sides or in preparation for the turn, the head aligned with the body looking forward or slightly to the side, and feet positioned shoulder-width apart with weight evenly distributed.

Question 2: Explain the importance of core engagement in maintaining balance during dance movements. Provide two examples of how core muscles assist in performance.

Answer: Core engagement stabilizes the body, helping dancers maintain control and balance. For example, during turns, strong core muscles prevent wobbling; during jumps, core strength helps achieve height and control landing.

Question 3: Identify and describe the correct technique for executing a smooth and controlled arm extension in a dance routine.

Answer: The arm should extend from the shoulder with a straight elbow, maintaining a relaxed wrist and fingers. Movement should be fluid, initiated from the shoulder, avoiding stiff or jerky motions.

Question 4: Describe the process of warming up your muscles before a dance performance. Why is this important?

Answer: Warming up involves gentle stretching and light cardio activities to increase blood flow to muscles. This reduces the risk of injury and prepares the body for more intense movement.

Question 5: Sketch a simple sequence showing a leap starting from a crouched position, reaching full extension in the air, and landing safely. Label key points such as take-off, mid-air, and landing.

Answer: The sketch should depict a crouched stance with knees bent, then an upward motion with legs extended at full height, and finally a controlled landing with knees slightly bent to absorb impact. Labels should include 'Take-off', 'Mid-air', and 'Landing'.

Question 6: List three common mistakes dancers make when performing turns and suggest how to correct each one.

Answer: 1. Wobbly balance - fix by engaging core muscles and focusing on a fixed point. 2. Poor arm placement - keep arms steady and controlled. 3. Uneven weight distribution - distribute weight evenly over the feet and maintain proper posture.

Question 7: Describe how a dancer can improve their control and precision when executing a series of small, quick steps.

Answer: Practise slow, deliberate movements focusing on accurate foot placement, then gradually increase speed while maintaining control. Use counting or rhythmic cues to stay synchronized.

Question 8: Draw a diagram of a dance space measuring 4 meters by 4 meters. Indicate where a dancer might perform a solo routine, including at least two different positions within the space.

Answer: The diagram should be a square outline labeled '4m x 4m'. Positions might include a spot at the front left corner and a central position, demonstrating spatial awareness.

Question 9: Explain the importance of facial expression during a dance performance. How can facial expressions enhance the overall impact of a routine?

Answer: Facial expressions convey emotion and storytelling, helping the audience connect with the performance. They enhance expressiveness and add depth to the dance, making it more engaging.

Question 10: Identify three key elements to consider when performing a dance sequence to ensure technical accuracy and expressiveness.

Answer: Body alignment, timing and rhythm, and facial expressions. These elements ensure movements are precise, synchronized with music, and emotionally compelling.