Question 1: Describe the key differences between a sharp and a smooth movement in dance performance. Include at least two examples of each.

Answer: Sharp movements are quick, precise, and well-defined, such as a sudden arm snap or a quick leap. Smooth movements are flowing, continuous, and seamless, like a gentle turn or a flowing arm wave.

Question 2: Explain the importance of posture in dance performance and describe two common posture mistakes dancers should avoid.

Answer: Proper posture ensures balance, control, and aesthetics. Common mistakes include collapsing the shoulders, which affects alignment, and arching the back excessively, which can cause instability.

Question 3: Identify and describe two techniques to improve balance during a dance movement.

Answer: One technique is engaging core muscles to maintain stability. Another is focusing the gaze on a fixed point to help with orientation and balance.

Question 4: Describe how breathing can enhance a dance performance. Include one example of how controlled breathing can be used during a routine.

Answer: Controlled breathing helps maintain energy and relaxes the performer, making movements appear more effortless. For example, inhaling during a lift and exhaling during a jump can improve flow and timing.

Question 5: Sketch a simple sequence of three dance poses that demonstrate control and precision. Include a large blank space for your drawing.

Answer: A sequence showing a neutral standing pose, a controlled leap with legs extended, and a balanced pose with arms held high, emphasizing clean lines and steady control.

Question 6: Describe the concept of 'spotting' in dance and explain how it helps with turning movements.

Answer: Spotting involves fixing the gaze on a specific point during a turn, then quickly whipping the head around to refocus on the same point. It helps maintain balance and prevents dizziness.

Question 7: List three ways a dancer can warm up effectively before performing a routine to prevent injury.

Answer: Performing light cardio exercises, stretching major muscle groups, and doing specific warm-up movements that mimic the dance steps.

Question 8: Explain why timing and rhythm are crucial in dance performance. Provide an example of how a dancer might adjust their timing during a routine.

Answer: Timing and rhythm ensure movements are synchronized and aesthetically pleasing. A dancer might slow down slightly during a challenging sequence to stay in sync with the music’s beat.

Question 9: Describe two ways a dancer can convey emotion through their technical skills during a performance.

Answer: Using facial expressions to reflect the mood of the dance and employing controlled, expressive movements to communicate feelings like joy or sadness.

Question 10: Sketch a balance pose that demonstrates control and steady weight distribution. Include a large blank space for your drawing.

Answer: A pose where the dancer stands on one leg with the other leg extended forward or to the side, arms either in a graceful position or supporting the balance, showing stability and control.