Year 9 Dance: Safe Practice in Performance
Dance
Year 9
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About This Worksheet
This worksheet focuses on safe practices to ensure injury prevention during dance performances. Complete the questions to demonstrate your understanding of safety measures.
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Year 9 Dance: Safe Practice in Performance
Subject: DanceGrade: Year 9
Name:
Date:
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Year 9 Dance: Safe Practice in Performance
A
Questions
1.
Describe two important reasons why warming up before dancing is essential for safety.
[4 marks]2.
List three common injuries that can occur during dance performances if safety procedures are not followed.
[3 marks]3.
Explain the importance of maintaining proper alignment during dance movements to prevent injury.
[4 marks]4.
Identify two safety precautions you should take when performing on a stage or dance floor.
[3 marks]5.
Describe the correct way to cool down after a dance performance to promote safety.
[3 marks]6.
Draw a simple diagram showing the correct placement of your feet during a safe jump landing.
[5 marks]7.
Explain why it is important to communicate with your dance partner during lifts or acrobatic moves.
[4 marks]8.
List two safety tips for practicing dance moves that involve spinning or rapid turns.
[3 marks]9.
Describe the role of a spotter during lifts or dangerous acrobatic moves.
[4 marks]10.
Explain the importance of wearing appropriate footwear during dance practice and performances.
[3 marks]Quick Actions
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Details
- Created
- 1/2/2026
- Updated
- 1/2/2026
- Type
- worksheet