Question 1: Explain how the use of wearable fitness trackers has changed how people monitor their physical activity.

Answer: Wearable fitness trackers allow individuals to easily monitor their steps, heart rate, and calories burned, encouraging more active lifestyles and providing motivation through data feedback.

Question 2: Describe two ways technology has improved safety during sports activities.

Answer: Technology has improved safety through the development of protective gear with advanced materials and the use of video replay systems to review decisions and prevent injuries.

Question 3: Identify and explain one negative effect of technology on traditional sports or physical activity.

Answer: One negative effect is that excessive use of screen-based entertainment can reduce physical activity levels and contribute to sedentary lifestyles.

Question 4: Discuss how social media influences participation in sport and physical activity among young people.

Answer: Social media encourages participation by sharing achievements, motivating others, and creating communities, but it can also lead to pressure and negative comparisons.

Question 5: Describe a technological advancement that has been used to improve coaching and training methods.

Answer: Video analysis software allows coaches to review athletes’ techniques in detail, helping to identify areas for improvement and tailor training programs.

Question 6: Sketch a diagram of a simple wearable device used for monitoring heart rate during exercise. Label the main components.

Answer: A correct sketch would include a strap or wristband with sensors, a small display or connection to a smartphone, and labels indicating sensors, battery, and display.

Question 7: Explain how virtual reality (VR) can be used in sports training.

Answer: VR can simulate game scenarios, helping athletes practice decision-making and technique in a safe, controlled environment, and improve mental preparedness.

Question 8: Identify and describe one way technology has made sports more accessible to people with disabilities.

Answer: Adaptive sports equipment, such as wheelchairs designed for racing or specialized prosthetics, allows athletes with disabilities to participate fully in their chosen sports.

Question 9: Discuss the ethical considerations related to the use of performance-enhancing technology or devices in sport.

Answer: Ethical considerations include fairness, the risk of health side effects, and whether such devices give unfair advantages, potentially undermining the integrity of sport.

Question 10: Explain how technology has influenced the way sports are broadcast and consumed by audiences.

Answer: Technology has enabled live streaming, instant replays, and detailed analytics, making sports more accessible and engaging for global audiences.